The time change was first instituted in the U.S. The nominal reason for daylight saving time has long been to save energy. More daylight also could mean more outdoor exercise (or exercise at all) for full-time workers. Research has also suggested that with more daylight in the evenings, there are fewer traffic accidents, as there are fewer cars on the road when it's dark outside. Regions farthest away from the equator and closer to the poles get the most benefit from the DST clock change, because there is a more dramatic change in sunlight throughout the seasons. Because it revolves around this axis at an angle, different parts of our planet experience the sun's direct rays at different times of the year, leading to the seasons. Īs Earth orbits the sun, it also spins around its own imaginary axis. Related: Read more about the science of summer. During the summer season in each hemisphere, Earth, which revolves around its axis at an angle, is tilted directly toward the sun. That's because the days start to get longer as Earth moves from the winter season to spring and summer, with the longest day of the year on the summer solstice. However, those who do observe DST take advantage of the natural daylight in the summer evenings. Why do we have daylight saving time?įewer than 40% of the world's countries observe daylight saving time, according to. Then, in 2007, the Energy Policy Act of 2005 went into effect, expanding the length of daylight saving time to the present timing. That federal law meant that any state observing DST - and they didn't have to jump on the DST bandwagon - had to follow a uniform protocol throughout the state in which daylight saving time would begin on the first Sunday of April and end on the last Sunday of October. And in 1966, to tame such "Wild West" mayhem, Congress enacted the Uniform Time Act. states and towns were given the choice of whether or not to observe DST led to chaos. 9, 1942, President Franklin Roosevelt re-established daylight saving time year-round, calling it "War Time."Īfter the war, a free-for-all system in which U.S. (It's a myth that DST was instituted to help farmers.) And so daylight saving time was abolished until the next war brought it back into vogue. Though President Woodrow Wilson wanted to keep daylight saving time after WWI ended, the country was mostly rural at the time and farmers objected, partly because it would mean they lost an hour of morning light. (Image credit: Topical Press Agency/Getty Images) time zones and daylight saving time, which would begin on March 31. The best time to post on Instagram on Sunday is 1AM.Ĭall it a case of the Sunday scaries but compared to Saturday, Sunday actually sees a significant amount of engagement.īetween the hours of 1-7AM engagement remains consistent, dropping off as the day goes on before jumping back into action at the 11PM mark.President Woodrow Wilson, shown here, signed the Standard Time Act in 1918, establishing U.S. The Best Time to Post on Instagram on Sunday Given that Saturday is the start of the weekend, we hypothesize this shift means users are more likely to be enjoying their time offline. Overall, Saturday sees the lowest average engagement throughout the week. The best time to post on Instagram on Saturday is 1AM. The Best Time to Post on Instagram on Saturday While 7AM takes the spot for the best time, we noticed that engagement is pretty consistent between the hours of 5-8AM, too. The best time to post on Instagram on Friday is 7AM. The Best Time to Post on Instagram on Friday The best time to post on Instagram on Thursday is 3AM, with 5AM coming in close as the second-highest time for engagement. The Best Time to Post on Instagram on Thursday Wednesday also tends to see a steady level of engagement between the hours of 2-6AM. The best time to post on Instagram on Wednesday is 3AM. While everyone’s up and early on Monday mornings, by Tuesday are they having more of a lie-in? The Best Time to Post on Instagram on Wednesday The best time to post on Instagram on Tuesday is 7AM. The Best Time to Post on Instagram on Tuesday This could be because it’s the start of the work week and users are eager to interact with content in the early stages of their day, before clocking into office hours. The best time to post on Instagram on Monday is 5AM. Here are the best times to post on Instagram every day of the week: The Best Time to Post on Instagram on Monday We’ve identified that posting earlier in the day yields the best overall engagement. The Best Times to Post on Instagram by Day
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